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Mom of a 6 yr 4 m old girl4 years ago
Q.

gained weight after pregnancy

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago

A. eat low calorie diet. reduce your sugar and fat intake. drink lukewarm water. walk for half an hour daily. replace your regular tea with green tea. avoid oily and refrigerated foods

profile image of Sarika guptaSarika guptaMom of 2 children4 years ago

A. Hello there ma’am please do not worry about it too much and it is very normal after delivery and please start exercises after the doctor evaluation and avoid oily junk and packed food. Take care

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