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Ask a QuestionGuardian of a 7 yr 1 m old boy4 years ago
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#AskTheExpert hi doctor my son is 2 years 5months old his weight is around 13kgs could you please suggest any weight gaining foods?
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom he seems to be good enough you can give some dry fruits , either as a snack or you can also incorporate in certain recipes as well, milk shakes can be made with fresh fruit such as banana , chikku etc .
Stuff paranthas with panner or potatoes etc millets like ragi , bajra , whole eggs , dals and legumes
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