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Mom of a 4 yr 11 m old boy4 years ago
Q.

#AskTheExpert. Doc I'm 9 months postpartum mom.. I had a c section, after c section I have not visited my gynecologist due to covid situations, can I do surya namaskaram ,so that I can loose my belly fat and all

2 Answers
Dr Sameer awadhiyaGuardian of 2 children4 years ago
A. Your Gynecologist will give you the proper guidance regarding this after doing a proper examination and then only some needful advice can be given regarding this . so please consult your docetor once.
Nihita mittalMom of 4 children4 years ago
A. good afternoon I would recommend that in the beginning you should try to do lite yoga and after that you can definitely start doing Surya namaskar if you are comfortable and not having any problem
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