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Ask a QuestionMom of a 4 yr 3 m old boy3 years ago
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#asktheexpert Could you please suggest some postpartum exercises for mother's who had C-section?
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Jasmine KaurMom of a 9 yr 4 m old boy3 years agoA. Hello dear parent, well you can just simply begin with very simple PT exercises. You can also go for a walk. And do jumping at home. Do your shoulder exercises and and arms. Look for very simple and easy to do exercises so that you are not exhausted.
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