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Ask a QuestionGuardian of 0 children4 years ago
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#asktheexpert Can we eat dates in pregnancy? aif so when to start
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. You can but in moderation as dates are hot in nature so one date can ge eaten per day and eat a health and nutritious diet and drink plenty of water
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
Yes. you can
it's very nutritious
you may eat as per your requirement and appetite
don't. over eat anything
keep your diet balanced and moderate
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