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Mom of a 2 m old child6 months ago
Q.

#asktheexpert How many dates I can eat in a day during 6.5 month pregnancy.

1 Answer
ExpertDr Disha PatelAyurvedic Physician6 months ago
A. 1 to 2 dates are enough at this time. it is a rich source of iron and dietery fibers. do take lots of protien rich food in last trimister
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