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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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#AskTheExpert can anyone suggest post pregnancy belts for support nd tummy
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Belt is not of much use
But it's not harmful either
Do some exercises gradually
Floor exercises and walk are best
Abdominal muscles toning exercises and cardio are good
Drink 3-4 litres of water per day
Diet control is more important
Choose healthy foods
Go to my website
Www.familygynaec.com
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