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Mom of a 4 yr 7 m old girl4 years ago
Q.

#AskTheExpert can anyone suggest post pregnancy belts for support nd tummy

1 Answer
ExpertHarita kothiaObstetrician and Gynaecologist4 years ago
A. Belt is not of much use But it's not harmful either Do some exercises gradually Floor exercises and walk are best Abdominal muscles toning exercises and cardio are good Drink 3-4 litres of water per day Diet control is more important Choose healthy foods Go to my website Www.familygynaec.com
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