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Mom of a 3 yr 5 m old child3 years ago
Q.

#AskTheExpert#NoStretchMarksChallenge I want to know which post pregnancy belly belts is best and comfortable. and what to do for Uribe incontinence

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. keep pillow between knees and press to avoid urine incontinence Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Manali K MehtaMom of a 9 yr 3 m old boy3 years ago
A. Hi parent Such belts are not proven clinically or scientifically to reduce the belly fat after delivery take rest for about three months and after it you may start walking after six months syou may startwithlight yogasana and excercises take sunbathing daily include more milleys
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