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Ask a QuestionMom of a 3 yr 6 m old child3 years ago
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#AskTheExpert#NoStretchMarksChallenge I want to know which post pregnancy belly belts is best and comfortable. and what to do for Uribe incontinence
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Dr GhouseGuardian of 3 children3 years agoA. keep pillow between knees and press to avoid urine incontinence Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Manali K MehtaMom of a 9 yr 4 m old boy3 years agoA. Hi parent
Such belts are not proven clinically or scientifically to reduce the belly fat
after delivery take rest for about three months and after it you may start walking
after six months syou may startwithlight yogasana and excercises
take sunbathing daily
include more milleys
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