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Ask a QuestionMom of 2 children3 years ago
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#AskTheExpert am having 5months boy. coz of poor lactation doctor suggested lactare capsule. after having that am putting lot of month 5kgs in 3 months I could not see big difference after using those capsules, still facing lactation problem, n over weight
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Uma RamMom of a 7 yr 1 m old boy3 years agoA. Hello good evening !! Have lactating foods in regular diet for increasing breastmilk supply.
Rusk, roasted bread, papaya, chikoo bottle gourd, Poppy seeds, garlic, mutton kheema, garlic milk,milk and diary products.
Boil milk with crushed garlic cloves for 15 minutes strain milk sugar optional this will improve milk supply within short time.
Feed frequently the more baby latches the more milk produces.
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