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Mom of a 4 yr old boy3 years ago
Q.

how many lactare capsule should I take in a day ?

1 Answer
shilpi BhandariMom of 2 children3 years ago
A. hello mom u can take twice a day it depends on which capsules u r taking as well Grind Cumin seeds fennel seeds and Mishri make powder of it and take this powder three times a day with warm milk.have all the seasonal vegetables and fruits curd porridge oats dry fruits have a glass of water every time you are going to feed your baby.
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