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Ask a QuestionMom of a 4 yr 7 m old girl4 years ago
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#AskTheExpert after cserian how can I lose belly fat
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Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. it is important that you should meet a dietitian after three or four months of delivery and the dietician will tell you which light you can take along with breastfeeding the child and you can go for a regular exercise after 6 months of delivery
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Do abdominal stretching exercise
Take healthy protein rich nutritious food fruits vegetables protein rich diet
Stay hydrated
Go for walking every day
Avoid bakery products like bread and maida
Stay hydrated
Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
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