Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 3 yr 2 m old boy2 years ago
Q.

#AskTheExpert i want to lose belly fat

2 Answers
Dr Sameer awadhiyaGuardian of 2 children2 years ago
A. Post pregnancy weight loss is a major concern in almost every female . Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase. You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in excess and do regular exercise for muscle strengthening which should be gradually increased . Also take plenty of liquids and give vproper breastfeeding to the baby which will also be beneficiacdl in management of the weight .
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago
A. Hello dear parent!! Start walking for at least half an twice daily. Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Good luck and take care.
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Father of a 3 yr 11 m old girl
Guardian of a 4 yr 10 m old boy
Mom of a 2 m old boy
ADVERTISEMENT
ADVERTISEMENT
Mom of a 7 yr 6 m old boy
Mom of a 4 m old boy
Guardian of a 1 yr 3 m old girl
Guardian of a 4 m old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of 4 children
Mom of a 1 yr old girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST