.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of 2 children4 years ago
Q.
#AskTheExpert How to lose belly fat?
Answer
Follow
Report Abuse
3 Answers
ExpertDr Mahesh PatilPaediatrician4 years agoA. hi you are mother of 2 children to loose belly fat do some yoga brisk walking for atleast 40 mins and include seasonal fruits and vegetables in diet avoid fried and oily foodstuff
1 Like
Report Abuse
DR SHIWAJIRAO PATILGuardian of 2 children4 years agoA. Hello, your question is related to your health problem like belly fats so you should go for brisk walk and aerobic exercises and reduce your dietary intake of fats so
1 Like
Report Abuse
Sai Prasanthi R LMom of a 11 yr 7 m old boy4 years agoA. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day. Be conscious while taking in carbohydrates and sugars. Eat more protein and fibre rich foods. Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Do tummy exercises to tighten muscles and skin around the tummy. Good luck and take care.
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Father of a 3 yr 11 m old girl
Answer
Follow
Report Abuse
Guardian of a 4 yr 10 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 1 yr 3 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer