#asktheexpert after 10 month of c sec my tummybelly is look like i m 8month preg. how to reduce it

1 Answer

Ankita MehtaMom of a 10 yr old girl4 years ago

A. hi please do the following things: start to do exercises or yoga regularly. walk walk and walk,it is good pelvic floor exercise. do household work like mopping. eat couple of bites less than usual. take low fat high fiber diet like green leafy vegetables, fruits more avoid taking processed oily spicy food. increase your fluid intake drink warm water with honey and few drops of lemon juice daily in morning maintain good hygiene

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