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Ask a QuestionMom of a 5 yr 4 m old boy4 years ago
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#asktheexpert after 10 month of c sec my tummybelly is look like i m 8month preg. how to reduce it
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:
start to do exercises or yoga regularly.
walk walk and walk,it is good pelvic floor exercise.
do household work like mopping.
eat couple of bites less than usual.
take low fat high fiber diet like green leafy vegetables, fruits more
avoid taking processed oily spicy food.
increase your fluid intake
drink warm water with honey and few drops of lemon juice daily in morning
maintain good hygiene
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