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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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#askthedoctor Hello Mam, my stomach is too big after my delivery(Cessarion). how to reduce it..
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Dr GhouseGuardian of 3 children3 years agoA. you can do exercises 6 months after surgery Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
No need to worry
Maintain hydration
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