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Ask a QuestionMom of a 2 yr 11 m old boy2 years ago
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hi my baby was four months old i had c seccion now my stomach is very big how to reduce my stomach
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SrideviMom of a 4 yr 9 m old boy2 years agoA. first of all feeding to baby if you feeding frequently automatically bumb will be reduce another way put belt little bit reduce otherwise do basic exercise consult your doctor
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Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years agoA. you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age.
simple yoga surya namaskar pranayam will also help in weight loss.
regular walking will also help inz decreasing the way as well as decreasing the tummy fat.
take proper amount of cereals pulses vegetable milk and fruits for adequate calorie and protein requirement
drink plzenty of water for cleansing the system and improving metabolism.
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