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Ask a QuestionMom of a 10 yr 5 m old girl4 years ago
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Good morning mam. after delivery my belly is too big. how to reduce my belly.
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. well it needs effort n patience both ok.try to cut on food you eat.If you want to get lose weight and the marks then best is to eat more of fruits and vegetables and do cardio workout
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shilpi BhandariMom of 4 children4 years agoA. hello dear along with controlled diet you can start with light exercise or you can do yoga at home also you
can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all
the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water
have jeera water empty stomach the early in the morning divide your meals into 6 small portions
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