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Ask a QuestionGuardian of a 4 yr 5 m old boy4 years ago
Q.
my stomach is too heavy after delivery. how can I reduce that. myself is normal delivery. face is like swallow. thighs are also so big, suggest me what to do
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. you can make a food chart n cut on all ghee n oil.try yo eat less of carbs.If you want to get lose weight and the marks then best is to eat more of fruits and vegetables and do cardio workout
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Author of questionGuardian of a 4 yr 5 m old boy4 years agoA. my baby is 6 weaks old. exercise and diet can affect on baby or breastmilk?
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Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, you will have to eat right and healthy diet. Include salads and protein in your diet . Also eat green leafy vegetables and fresh fruits. Drink lots of water.
Avoid sugar and maida totally. Avoid munching in between.
Do simple exercises. Consult a dietician
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