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Guardian of 2 children4 years ago
Q.

#askexperts over weight

1 Answer
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent please include green tea instead of coffee and tea please avoid sugar more than two tea spoon per day please take one bowl of salad before taking meal please do some exercise and yoga at early morning for one hour daily please avoid oily and spicy food
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