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Ask a QuestionGuardian of a 7 yr 10 m old boy4 years ago
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#askexperts I'm over weight. I have hypothyroidism and anemia with iron deficiency. please suggest
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, for hypothyroidism you can take dhania tea/dhania water regularly. And for anemia if non vegetarian then you can consume liver, egg etc and if vegetarian always combine iron rich foods with Vit c. Eg: Raisins with orange, Spinach salad with lemon juice, rajma and bell pepper salad with lemon juice etc.. as for weight a lot of factors are involved.
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