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Ask a QuestionMom of a 7 yr 2 m old boy4 years ago
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#askexperts in last 3 years, I have faced tremendous hair loss.. I try amla henna and oil massage almost oncea week but it doesn't help hairloss
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. You should eat a protein rich diet as hairs are made of keratin and eat dates nuts papaya pulses green leafy vegetables and start using indulekha oil twice a week and get a hair analysis done to check the deficiency and there can be any other underlying reason of excessive hair loss and eat iron rich foods and cook in iron Kadhai
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Check your thyroid levels and consult your doctor for further advice. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits in the diet. Follow your doctor’s instructions diligently. Good luck and take care.
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