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Ask a QuestionMom of a 7 yr 2 m old boy4 years ago
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#askexperts I want loose weight. specially belly fats.
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello to loose weight you need to have well balanced diet with all vital nutrients like protein and balanced carbs and fats with micro nutrients in proper amount small frequent meals to be taken start exercise after you complete 5months
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Losing weight is not an easy task unless you know the basics of reducing weight. Apart from looking after the newborn and managing many changes in your life, you will have to focus on getting back into shape. This will work wonders for your health and bring back your confidence too.https://parenting.firstcry.com/articles/how-to-reduce-weight-after-delivery/
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