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Father of 2 children4 years ago
Q.

#askexperts I gained weight after my delivery

1 Answer
RashmiMom of a 10 yr 11 m old girl4 years ago
A. Hello ma’am Everybody gains weight after delivery is that is common so once your stitches are completely heal and you are physically fit to go for a workout then I would advise you to start going for any kind of workout that suits you the best like brisk walk jogging jogging Zumba yoga whatever and take a proper diet from a dietician in order to lose on your weight in a proportionate manner
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