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Ask a QuestionFather of 2 children4 years ago
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#askexperts I gained weight after my delivery
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am Everybody gains weight after delivery is that is common so once your stitches are completely heal and you are physically fit to go for a workout then I would advise you to start going for any kind of workout that suits you the best like brisk walk jogging jogging Zumba yoga whatever and take a proper diet from a dietician in order to lose on your weight in a proportionate manner
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