.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 5 yr old girl4 years ago
Q.
askanexpert@ i got my c-section 4 months back....i reduced nearly 15kgs of weight from 73kgs to 59kgs.....but there is no change in belly area....how to reduce my belly fat....can i start exercises....plz give some instructions to reduce belly fat
Answer
Follow
Report Abuse
2 Answers
Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years agoA. hello mommy just take more of green in diet and drink more water. . along with some crunches can be done . yes excercise can be done now . . .
1 Like
Report Abuse
SanthoshiMom of a 8 yr 1 m old girl4 years agoA. Hi dear good day If your body is fit, then Waking is a good way to shed some weight. 20 mins of walk can help you alot. Try to do yoga like suryanamaskar, pranayma these are highly beneficial. Also follow good diet. For breakfast have fruits. Oats, ragi, kellogs for lunch have millets instead of rice. Or
Have less rice and more veggies. For dinner have roti, fruits. Mainly try to Avoid white foods like white rice white bread maida.. Have a balanced and healthy diet.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 7 m old boy
Q. its been 7 month of my c section deleivery....but i have not reduced weight .please suggest
Read More
Answer
Follow
Report Abuse
Mom of a 4 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 8 m old girl
Answer
Follow
Report Abuse
Mom of a 4 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 4 m old girl
Answer
Follow
Report Abuse
Mom of 3 children
Answer
Follow
Report Abuse
Guardian of a 3 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 1 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 4 m old boy
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer