POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Although it is recommended that babies are breastfed exclusively until they turn six months old, it could benefit to introduce vegetables into your kid’s diet, little by littleThe best way to introduce vegetables is to start with vegetable soups. From clearing up a blocked nose and serving as appetisers to tantalising the taste buds, soups provide a host of benefits. The water content in the soup compensates for the liquid intake needed by your child’s body. The mashed and pureed consistency of the vegetables in the soup aids in easy consumption and facilitates digestion. If your baby is suffering from cold and cough, then make sure you offer them a warm bowl of soup with vegetables rich in nutrients to fight the infection.
https://parenting.firstcry.com/articles/vegetable-soup-for-babies-benefits-and-recipes/
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