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Mom of a 4 yr 6 m old boy3 years ago
Q.

after my delivery m not able to loose my weight what shall I do

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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Ayurvedic Diet Tips For Weight Loss Eat Three Satisfying Meals Daily. ... Make Dinner Light And Eat Before 7 Pm. ... Eat A Kapha-Pacifying Diet. ... Exercise At Least Three Days A Week. ... Sip On Hot Water Or Tea Through The Day.
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