.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 7 yr 9 m old boy4 years ago
Q.
hi,how to loose weight after delivery
Answer
Follow
Report Abuse
1 Answer
POOJA GOSWAMIMom of 2 children4 years agoA. To loose weight post pregnancy, include fiber and protein rich foods in your diet and keep yourself well hydrated with variety of fluids. Do skin toning exercises like squats, jogging, brisk walking, cycling, breathing, skipping and Yogasanas. Restrict intake of sugar, rice, potato, fried and packaged foods. Drink warm jeera water first thing in the morning.
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Mom of 3 children
Answer
Follow
Report Abuse
Mom of a 5 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer