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Ask a QuestionMom of a 4 yr 4 m old boy3 years ago
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after my c section now it's going to be 6months still I feel little pain while climbing stairs what can be done can I start my workout
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. this is a very normal thing just try to do proper rest and also take a proper diet after a proper time you can start with some regular and mild exercise to tone your muscles
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RashmiMom of a 11 yr old girl3 years agoA. You Start with a little bit of walking as of now but if you’re looking forward to go ahead with proper exercising that you can start with after 8 to 9 months of delivery because Jose did you have to be healed completely take a thumbs up from your gynaecologist and then go ahead with
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