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Mom of a 1 yr 9 m old child1 Year ago
Q.

after c section delivery when can I start climbing stairs anywhere be it at home, ghats or wherever. also I would like to know when can I start exercises like going to gym or doing yoga like Surya namaskar. my c section delivery was done on 8th of November and it was a stillbirth.

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist1 Year ago
A. If you had a cesarean surgery, then extra care should be taken until six months after surgery. If it has been one month after surgery so far, then you can climb stairs two to three times per day. It is ideal that you don’t put any extra pressure on your abdomen until six months. As of now you can do regular walking but for yoga another exercises wait until six months
Princy AgrawalMom of a 5 yr old boy1 Year ago
A. after 6 weeks u can start but be careful while climbing stairs
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