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Ask a QuestionGuardian of a 4 yr 2 m old girl3 years ago
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after c section, when i can start my workout and diet
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Dipika MalikMom of a 9 yr 6 m old girl3 years agoA. yes after three months slowly.try mama earth Apple cider vinegar too early morning.
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Divya DiwakerMom of a 10 yr 10 m old boy3 years agoA. Hello
It seems your baby is 2 months old only and u had c section..
start your fitness journey after 4-5 months as u need rest to recover from the losses during c section and also too much of exertion will lead to problem at the site of surgery
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. It's also important to drink plenty of water and fluids while you're nursing so you don't get dehydrated. If you want to start working out again, talk to your doctor before heading back to the gym, especially if you've had a c-section. You'll need ample time (about six to eight weeks) for your incision to heal.
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