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Mom of a 3 yr 10 m old child4 years ago
Q.

30weeks can I do squats and prenatal yoga if so how many squats I can do

4 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. It is ideal that you consult someone who specializes in pregnancy exercises because they should not be done randomly and it is preferable that they’re done under supervision. There is no definite number and you can do as long as you’re comfortable. Even walking daily is sufficientWrite Your Answer Here
Mayurakshi SharmaMom of a 3 yr old girl12 months ago
A. Yes you can do it... plz consult your gynecologist before starting any yoga...
Anu SharmaMom of a 2 yr 4 m old boy12 months ago
A. don't do squats yt.
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