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C-Section & Weight Gain

For many women, achieving a healthy weight after pregnancy can be a struggle.It can be stressful taking care of a newborn, adjusting to a new routine and recovering from childbirth.However, it is important to return to a healthy weight after delivery, especially if you plan to become pregnant again in the future.Dear Moms, tell us how to reduce weight after c-section! Share your valuable tips & advice with other moms going through the same phrase.

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10 Comments

Hema priyadharshini Mom of 3 children 5 years ago

In reply to Sabira Gaikwad

my self c section.... guys please do exercise

when to start excercise

Bina biswal Mom of 2 children 5 years ago

C-section definitely needs time to heal but getting stressed won't come to any help.you are already going through sleepless nights and super busy days.It is more important for you to be at peace with yourself first because someone is completely dependent on you.weightloss will eventually take place anyway.drink plenty of water as it helps in recovery and managing weight at the same time.include almonds for your inbetween snaks.incorporate a me time if possible but definitely not now that is immediately after your C-section..its time to enjoy your motherhood...do not miss on a single development of your child which I missed because of depression and I really repent now.dony hurry and worry for weight as it will just add up to your stress...

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