Pears + Prunes + Cloves (Constipation Cure Puree)
Pears + Prunes + Cloves (Constipation Cure Puree)
Serves | Preparation Time | Cooking Time |
1 People | 10 Minutes | 10 Minutes |
Ingredients
- 2 pears, cored and chopped
- 4 dried prunes, pitted
- 1 cup hot water
- 1/8 tsp (teaspoon) cloves
Method
Step 1
Fill a medium-sized sauce pan with 2 inches of water, and bring to a boil over medium heat.
Step 2
Place the pears in a steamer basket or a stainless steel sieve over the boiling water, and cover for 10 minutes or until tender. Let cool slightly.
Step 3
Meanwhile, in a small bowl, soak the prunes in hot water, and keep aside for 10 minutes. Drain.
Step 4
Add the pears, prunes and cloves into blender or food processor and puree until smooth, add water from the steamer (1/4 cup at a time), if needed.
Was This Article Helpful?
Parenting is a huge responsibility, for you as a caregiver, but also for us as a parenting content platform. We understand that and take our responsibility of creating credible content seriously. FirstCry Parenting articles are written and published only after extensive research using factually sound references to deliver quality content that is accurate, validated by experts, and completely reliable. To understand how we go about creating content that is credible, read our editorial policy here.