Using Calamine Lotion While Pregnant – Safety & Precautions to Take

Pregnancy brings about many changes in a woman’s body, but not all are favourable. These changes can range from expected changes, such as mood swings and breast tenderness, to less acknowledged (but common) ones, such as itching. Hormonal changes during pregnancy cause skin elasticity to reduce, allowing depletion of skin moisture while accommodating belly growth. This can cause the skin to flake, itch and become uncomfortably dry around the tummy area. Dry skin is also noticeable around the thighs, breasts, and arms during pregnancy. Some mums-to-be consider using calamine lotion to appease the itchy and dry skin. Calamine lotion is known to relieve mild rashes and skin irritation, but should it be used during pregnancy? Let’s try to find out how safe calamine lotion in pregnancy!

What Is Calamine Lotion?

Calamine lotion is a medication that predominantly consists of zinc oxide mixed with 0.5% ferric oxide. It is formulated by adding other elements like calcium hydroxide and phenol. It is used to treat mild rashes and minor skin conditions. This lotion also has drying properties, i.e., it is used to dry out rashes. It is also used to treat acne; it may help treat acne in some people but it doesn’t prevent breakouts. Since it has drying properties, using in excess quantity can irritate. Hence, it should be used sparingly or with a moisturiser.

Why Use Calamine Lotion While Pregnant?

Calamine lotion is used topically to treat mild irritation, mosquito bites, and dry skin. It won’t address the underlying skin condition but it can provide relief from the itching experienced during pregnancy. Some pregnant women feel that products with a robust fragrance, too, can irritate the itchy skin more. But calamine lotion is mildly fragrant and is not known to be an irritant during such times. Hence, you can use it while pregnant. There are no known side effects of using calamine lotion during pregnancy.

It is a perfect fix for mild itching during pregnancy owing to two of its properties:

1. Counter-Irritant and Astringent Effect

Calamine lotion is effective for providing relief from itching during pregnancy because after applying it on to the skin, the calamine evaporates, leaving a coolness that soothes the skin and provides relief. It works the way astringents work on the skin. This effect is also a reason why it is used on sunburns.

2. Antiseptic

Calamine lotion can prevent infections and pregnancy rashes caused by scratching. The presence of the active ingredient zinc oxide an antiseptic properties helps avoid infection.

Things to Consider Before Applying Calamine Lotion

Although calamine lotion is considered safe for expectant mothers, it would be prudent to consider certain known risks before choosing to use it.

1. Allergic Reactions

Before applying any cream or lotion on your face do a patch test to check for adverse reactions. Once you do a patch test, you can safely apply the lotion if your skin has not reacted for some time after application. It is advisable to consult a doctor if you suspect that you may be allergic to any specific ingredient used in the product. Reading the directions of use and the list of ingredients would help get a better understanding of whether it contains any potential irritants.

2. Interaction With Food and Other Substances

Speaking to your doctor to check if applying calamine lotion can interact with certain foods you eat is considered judicious. Calamine lotion should be applied well before or after mealtimes to avoid any chance of unpleasant reactions. Tobacco and alcohol are known to have an adverse interaction with calamine. While smoking and consumption of alcohol during pregnancy is not recommended during pregnancy, if one does smoke or drink alcohol, it can have adverse effects on health. And applying calamine lotion can interact with them.

3. Interaction With Other Medication

Your doctor should be aware of all prescribed or non-prescription drugs you are taking when you plan on applying calamine lotion. Certain medicines cannot be used with calamine lotion. There are, however, other medicines with permissible interactions. Your doctor could alter the dosage of such medicines as required.

4. Relief from Itching

Pregnancy can sometimes cause skin changes, such as itching due to stretching skin or conditions like pruritic urticarial papules and plaques of pregnancy (PUPPP). Calamine lotion for pregnancy itching, with its soothing properties, may relieve this condition.

How to Apply Calamine Lotion When Pregnant?

Calamine lotion is intended for external use only. It should not be ingested at any cost as it can cause vomiting. Avoid contact with the mucous membrane, like the nose, eyes, mouth, genitals, and anal area. And follow the below-mentioned instructions before use:

• Shake the bottle sufficiently before using it.
• Apply the lotion to a pellet of cotton to moisten it.
• Apply moistened cotton on the itchy area, spreading it gently.
• Let it dry on your skin. The calamine may leave a thin film on the skin after it dries.

Which Calamine Lotion Should Pregnant Women Use?

During pregnancy it’s essential to choose the best calamine lotion during pregnancy that prioritises the health and comfort of both the mom and her growing baby. When searching for the right calamine lotion, one of the first considerations should be its suitability for sensitive or gentle skin. Pregnancy can make the skin more sensitive, so opting for a product designed for sensitive skin can help minimise the risk of irritation or allergic reactions.

A fragrance-free formulation is another crucial aspect to look for in a calamine lotion for pregnant women. Many scented products contain additional chemicals that may not be well-tolerated during pregnancy. Choosing a fragrance-free option reduces the likelihood of triggering skin sensitivities or allergies, which can be particularly important during this sensitive period.

Hypoallergenic calamine lotions are also highly recommended for pregnant women. These products are formulated to be less likely to cause allergic reactions, making them a safer choice for those with pregnancy-related skin concerns. When selecting a hypoallergenic option, check the product’s label to confirm its suitability for sensitive skin.

Additionally, it’s advisable to opt for calamine lotion while pregnant with a minimal list of ingredients. Simplicity in formulation can reduce the chances of introducing unnecessary chemicals to your skin, which is especially important during pregnancy when the body is more prone to changes and sensitivities. 

What Are Some Alternatives of Calamine Lotion for Pregnant Women?

Pregnant women who are seeking alternatives to calamine lotion during pregnancy for soothing various skin issues can consider the following options:

1. Aloe Vera Gel

Aloe vera is known for its soothing and cooling properties. Applying pure aloe vera gel, safe for most pregnant women, can help relieve itching and minor skin irritations.

2. Oatmeal Baths

Taking a bath with colloidal oatmeal (finely ground oats) can help alleviate itching and soothe irritated skin. Oatmeal baths are generally safe and can be a relaxing way to address pregnancy-related skin discomfort.

3. Topical Moisturizers

A fragrance-free and hypoallergenic moisturiser can help keep the skin hydrated and reduce dryness and itchiness. Look for products designed for sensitive skin.

• Chamomile Tea Compress : Chamomile has anti-inflammatory properties. You can brew chamomile tea, let it cool, and then apply it as a compress to the affected area to relieve itching and irritation.
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• Witch Hazel : Witch hazel is a natural astringent that can help soothe minor skin irritations. Ensure you choose an alcohol-free witch hazel product.

4. Cold Compress

Applying a cold compress (a clean cloth soaked in cold water) to the affected area can relieve localised itching or swelling.

The Lowdown

Is calamine lotion safe for pregnancy? Calamine lotion may help relieve itchy skin during pregnancy, but as its use has not been studied well, it’s prudent to consult a doctor before using it. Itching, especially on the stomach, is a common pregnancy symptom and can lead to discomfort. You can use calamine lotion if your doctor gives the go-ahead and you are not allergic to it. But if you have doubts about using it, look out for other remedies, or better yet, consult a doctor. And don’t forget to drink water – it will keep your skin hydrated!

FAQ

1. Is it safe to use calamine lotion for heat rash during pregnancy?

Yes, using calamine lotion for heat rash during pregnancy is generally safe. Calamine lotion can help soothe the itching and discomfort associated with heat rash by cooling the skin and reducing inflammation. To ensure safety, opt for a fragrance-free, hypoallergenic formulation, and consider performing a patch test on a small area of skin if you have concerns about allergies or sensitivities.

If your heat rash is severe or doesn’t improve, it’s advisable to consult your healthcare provider for personalised guidance and alternative treatments.

References/Resources:

1. Runsiprakam. P, Laopaiboon. M, Sangkomkamhang. U. S; Pharmacological interventions for generalised itching (not caused by systemic disease or skin lesions) in pregnancy; Cochrane Library; PubMed Central; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8665832/

2. Calamine lotion; Journal of Skin and Sexually Transmitted Diseases; https://jsstd.org/calamine-lotion/

3. Calamine Lotion; Cleveland Clinic; https://my.clevelandclinic.org/health/drugs/23338-calamine-lotion

4. CALAMINE- calamine 8% and zinc oxide 8% lotion; Dailymed; https://dailymed.nlm.nih.gov/dailymed/fda/fdaDrugXsl.cfm?setid=6050b319-9902-333d-e053-2a91aa0ad1f3&type=display

5. Insect bite first aid and prevention; University of Lowa Hospitals & Clinics; https://uihc.org/health-topics/insect-bite-first-aid-and-prevention

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