Fish Sandwich
Juicy, flaky, succulent fish made into a patty with crispy, crunchy outer covering and sandwiched between buttered toasted bread – perfect recipe for a simply sumptuous fish sandwich. Prepare these for a leisurely at-home weekend brunch with friends and family or pack some in your kid’s school tiffin, it’ll be one snack that’ll never disappoint.
Serves | Preparation Time | Cooking Time |
6 People | 10-15 Minutes | 15-20 Minutes |
Ingredients
- 350 g tuna / mackerel / sardine, minced
- 2 – 4 lettuce greens
- 1 tomato, sliced
- 4 bread slices, toasted
- 2 tbsp butter
- 2 tbsp black pepper powder
- Mayonnaise (optional)
- Lemon juice
- Salt to taste
Method
Step 1
Wash boneless fish and keep it in a bowl.
Step 2
Now add black pepper, salt and lemon juice. Marinate it for 10 minutes.
Step 3
Make small patties from it and coat them with egg white or cornflour and shallow fry it on a griddle, until it cooks completely.
Step 4
In a plate, take bread slices and apply a little butter.
Step 5
Now, heat a pan and place the buttered bread slices over it. Toast them for 2-3 minutes on each side.
Step 6
Remove from the pan and arrange lettuce leaves, tomato slices and fish patties over one slice. Cover it with another bread slice.
Step 7
Serve warm with ketchup or green chutney.
Nutritional Information
Calories | 174 Kcal |
Proteins | 16.6 g |
Fat | 8.7 g |
Carbohydrates | 7.6 g |
Cholesterol | 17 mg |
Sodium | 157 mg |
Potassium | 59 mg |
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