Fish Sandwich

Juicy, flaky, succulent fish made into a patty with crispy, crunchy outer covering and sandwiched between buttered toasted bread – perfect recipe for a simply sumptuous fish sandwich. Prepare these for a leisurely at-home weekend brunch with friends and family or pack some in your kid’s school tiffin, it’ll be one snack that’ll never disappoint.

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Serves Preparation Time Cooking Time
6 People 10-15 Minutes 15-20 Minutes

Ingredients

  • 350 g tuna / mackerel / sardine, minced
  • 2 – 4 lettuce greens
  • 1 tomato, sliced
  • 4 bread slices, toasted
  • 2 tbsp butter
  • 2 tbsp black pepper powder
  • Mayonnaise (optional)
  • Lemon juice
  • Salt to taste

Method

Step 1

Wash boneless fish and keep it in a bowl.

Step 2

Now add black pepper, salt and lemon juice. Marinate it for 10 minutes.

Step 3

Make small patties from it and coat them with egg white or cornflour and shallow fry it on a griddle, until it cooks completely.

Step 4

In a plate, take bread slices and apply a little butter.

Step 5

Now, heat a pan and place the buttered bread slices over it. Toast them for 2-3 minutes on each side.

Step 6

Remove from the pan and arrange lettuce leaves, tomato slices and fish patties over one slice. Cover it with another bread slice.

Step 7

Serve warm with ketchup or green chutney.

Nutritional Information

Calories 174 Kcal
Proteins 16.6 g
Fat 8.7 g
Carbohydrates 7.6 g
Cholesterol 17 mg
Sodium 157 mg
Potassium 59 mg

 

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