How to Keep Yourself Motivated During Pregnancy

By Brinda Shetty | Updated: 09/03/2022

Hello to all the pregnant new mums out there. I understand that this is a journey in which you will experience a lot of emotions and may have hundreds of thoughts running through your mind. But keep in mind that you have a lovely spirit inside you, that is your baby. We are two souls with two hearts that beat in unison. The simple thing I’d want to express is the importance of remaining calm. I know it’s not easy since we have to deal with a lot of changes in our body, lifestyle, family, and surroundings. But if God has created us to give birth to a new soul, then he has given us the strength to confront whatever comes our way during our pregnancy journey.

Even for me, the first several months of pregnancy were difficult. But prayers, faith within myself and the knowledge that my baby is healthy are the only things that have kept me going. My body will support my baby with all of the positivity and care.

It’s all in our control of how we think, how our bodies react, and how our brains work during this time. So offer your baby as much positivity as you give to yourself. Sit in silence for a while, all by yourself, and simply relax. Think about all the wonderful times you’ll have with your baby. Everything is created by your thoughts. So, keep your thoughts happy. As a result, mothers should think positively, eat healthily, walk, do yoga, and do breathing exercises.

I hope I’ve instilled some optimism in you so that your pregnancy goes well and safely.

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