Chikoo milkshake
Serves | Preparation Time |
Cooking Time
|
2 People |
10 Minutes
|
00 Minutes |
Ingredients
(Measuring cup used, 1cup = 250ml)
- 2 or 2 1/2 cups rinsed, peeled, chopped and deseeded chikoo (sapota)
- 2 1/2 or 3 cups formula milk or breast milk (Avoid cow’s milk for babies aged <1 year)
- Sugar– as per taste–preferably avoid for babie
Method
Step 1
Add all ingredients to the blender.
Step 2
Blend everything till smooth.
Step 3
Serve the chickoo milkshake immediately.
Nutritional Information
Calories | 129 | Sodium | 90 mg |
Total Fat | 4 g | Potassium | 0 mg |
Saturated | 0 g | Total Carbs | 17 g |
Polyunsaturated | 0 g | Dietary Fiber | 0 g |
Monounsaturated | 0 g | Sugars | 0 g |
Trans | 0 g | Protein | 6 g |
Cholesterol | 0 mg | Vitamin A | 0% |
Calcium | 0% | Vitamin C | 0% |
Iron | 0% |
*Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
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