#BlendItUp Hummus Recipe
Easy,healthy and yummy! Chickpeas which belongs to the legume family is not only nutritious but palatable as well. Even kids enjoy this with chapati or bread.
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| Serves | Preparation Time | Cooking Time |
| 4 People | 3 Hours | 20 Minutes |
Ingredients
- 150 grams chickpeas/kabuli chana
- 2 fresh garlic cloves
- Salt – as per taste
- 3 tbsps (tablespoons) tahini
- 4 tbsps olive oil
- 1 tbsp lemon juice
- 1/2 tsp (teaspoon) red chilli powder
Method
Step 1
Soak the chickpeas overnight.
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Step 2
Boil the soaked chickpeas until its gets soft.
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Step 3
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Put the boiled chickpeas in the blender along with salt, tahini, garlic, olive oil.
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Step 4
Blend all the ingredients together.
Step 5
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Add lemon juice to the mixture and blend once again.
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Step 6
Transfer the content in a serving bowl and serve fresh.
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About the Author
Mrunal
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