Apple & Prune Puree
Prunes can be a good source of antioxidants for babies. If your baby is prone to constipation, a couple cubes of prunes a day should help keep their motions regular! Babies seldom reject the flavour as these are pretty yum!
Serves | Preparation Time | Cooking Time |
1 People | 15 Minutes | 10 Minutes |
Ingredients
- 8 organic fuji apples
- 20 organic prunes
- 8-10 oz water (for a thicker puree, use less water)
Method
Step 1
Wash the apples. Cut in half and remove seeds and stems.
Step 2
Cut each half into 4-6 pieces.
Step 3
Remove pits from prunes or get pitted prunes if you want to save time.
Step 4
Put apples, prunes, and water into a large saucepan.
Step 5
Cover and cook on high flame.
Step 6
Cook for 8 minutes, stirring occasionally. Set aside to cool a little.
Step 7
Pour everything into a blender, puree until smooth.
Step 8
Feed you baby instantly.
Step 9
If you wish to store for later use, pour into ice cube trays and allow it to cool. Cover/wrap, and freeze.
Step 10
Thaw in the fridge the night before use. You can also thaw by putting the ice cubes in a bowl over another bowl of hot water on the counter to defrost.
Was This Article Helpful?
Parenting is a huge responsibility, for you as a caregiver, but also for us as a parenting content platform. We understand that and take our responsibility of creating credible content seriously. FirstCry Parenting articles are written and published only after extensive research using factually sound references to deliver quality content that is accurate, validated by experts, and completely reliable. To understand how we go about creating content that is credible, read our editorial policy here.