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Ask a QuestionFather of a 7 yr 5 m old boy2 years ago
Q.
which type of food give to children in summer
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, during the summer season, good fluid intake and diet is necessary
curd and buttermilk, banana are good for stomach
homemade fresh, balanced diet having variety of food groups
give variety of seasonal fruits and vegetables and green leafy vegetables because these are rich in water like watermelon muskmelon grapes, cucumber spinach
give small frequent meals. avoid fried food
clean safe water
maintain good hygiene, encourage hand wash with soap
avoid giving outside Food if eating out. look for hygienic options, avoid street vendor food
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