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Guardian of a 3 yr 2 m old boy2 years ago
Q.

which dry fruits should I consume post delivery?

2 Answers
Dr Sameer awadhiyaGuardian of 2 children2 years ago
A. you can take everything in diet there is no restriction all types of dry fruits can be taken just maintain proper hygiene for yourself and take plenty of liquids it is important
Nihita mittalMom of a 7 yr 9 m old boy2 years ago
A. good evening I would recommended to try to have dates and almonds on our daily basis apart from that you can also go ahead and consume anjeer but it should be soaked in water overnight and then had
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