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Ask a QuestionMom of a 3 yr 6 m old girl3 years ago
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#asktheexpert what are the dry fruits to consume after c section
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. all dry fruits can be consume, no restriction in that. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, green vegetables, and plenty of fluids.
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Sonam PrasadMom of 2 children3 years agoA. hi dear Iron-rich food helps regain the blood lost during delivery. Diet after C-section should contain spinach, quinoa, chicken, ham, turkey, dried apricots, sesame and pumpkin seeds, peanuts, roasted almonds, and sunflower seeds.
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