which cooking oil is best for cooking food for 16 month old baby. currently I am using ghee only. is regular sunflower oil good or should we use olive oil?

2 Answers

ExpertDr. Minal AcharyaNutritionist1 Year ago

A. dear Mum your child should be given all family foods the way prepared in the house no single cooking oil is best so it is advisable to use a combination of oils or switch oils like groundnut, mustard, soya oil sunflower is less desirable

1 Like

RashmiMom of a 11 yr old girl1 Year ago

A. Ghee definitely is the best thing to use otherwise you can yes you can use olive oil otherwise if you can go for coal pressed oil which ever you want to use peanut is better than using regular refined oil because it’s totally chemical free so try using any good coldpressed oil

Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer