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Guardian of a 3 yr 2 m old boy3 years ago

Q.

when to start workout for weight loose ??

2 Answers

ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear mum, if you have had a c section then you can begin to exercise at least after 6 weeks of resting period. begin with mild exercises like brisk walk and gradually increase the intensity.

1 Like

PriyaMom of 2 children3 years ago

A. After 6 weeks ., start with brisk walking

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