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Ask a QuestionMom of a 5 yr 11 m old girl2 years ago
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when did I start my exercise after c section
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Dr Sameer awadhiyaGuardian of 2 children2 years agoA. you can start exercise after 3 to 4 months further you can contact with your doctor and you can get the the solution for this by discussing with him he will guide you for more dggetails if required .
Its always better to take the guidance by the concerned person with the geniune advice ...
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
after 6 months of delivery
so wait till that
prefer to take green veggies, fresh fruits more
increase your fluid intake
drink plenty of water
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