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Mom of a 1 yr 2 m old boy1 Year ago
Q.

when can we start excercise to reduce diastasis recti after C-section and what are some good excercises?

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profile image of RashmiRashmiMom of a 11 yr 1 m old girl1 Year ago

A. Basic brisk walk can be started after completing the time of six months and exercising after the age of 10 to 12 months of your C-section but looking at the issue that you are facing for that purpose you have to check with your doctor she only can tell you how do you need to proceed with exercising and what is going to be like

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