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Ask a QuestionMom of 2 children3 years ago
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When can I start my workouts after my c- section?
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Sonam PrasadMom of 2 children3 years agoA. hi dear A c-section is an abdominal surgery, so six weeks is the minimum you should wait,” says Nazneen Vasi, PT, a physical therapist and owner of Body Harmony Physical Therapy in New York City. But just because you've hit the six-week mark doesn't necessarily mean you're ready to resume exercise after c-section.
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