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Ask a QuestionGuardian of 0 children8 months ago
Q.
what type of exercise should I do in 15 th week of pregnancy?
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ExpertDr Bandana JoshiAyurvedic Physician8 months agoA. You should first consult your gynaecologist as she will suggest you abd also there are experts which guide you through this journey of pregnancy so your doctor will guide you take care
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RashmiMom of a 11 yr old girl8 months agoA. Actually yoga is very benefiting but prenatal yoga is meant to be done under the observation of a yoga expert who has an idea about the Yoga to be done so you can either ask your doctor they’ll advise you all the important that you need to do otherwise you can consult a yoga expert
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Mom of a 2 m old boy
Q. which type of exercise can we do after delivery
and from which month can I start exercise
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