ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet
use cotton saree to tie your abdomen after delivery which helps avoid the formation of tummy fat as well as helps the organs to settle down well you can start after one week of C section
RashmiMom of a 10 yr 11 m old girl1 Year agoA. So what are you asking this what can I take are you asking in terms of food medication since there is no clarity in this I can advise you to kindly re-post your query and if anything in particular particular that you’re looking for you can always take an advice with your doctor on that
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