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Ask a QuestionFather of a 2 yr 9 m old girl2 years ago
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#AskTheExpert How to care my Wife in 2.5 month complete of C section delivery?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. Follow a good healthy diet of her, gu e 4 to 5 Healthy meals, more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding.
Adequate fluids to stay hydrated which includes 2 to 3 liters per day.
adequate rest, is important
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